Living Well at Pennswood Village: Fitness Amenities and Services

No matter how you like to stay fit, there’s a fitness opportunity for you at Pennswood Village. The many wellness amenities and services provided on campus make it convenient and easy to stay healthy. Just take a short walk to the Passmore Fitness Center, stroll around the grounds, join a class, or enjoy a swim in one of the pools.

Outdoor Opportunities

Pennswood Village’s 82-acre campus makes it easy to enjoy the outdoors during the warmer weather months (or even the snowy months – just bring your cross country skis!). A scenic, paved walking and biking trail winds through the grounds, through the butterfly garden, bird sanctuary, and scenic campus. You can even bring your furry, four-legged friend along and stop by the dog park, too.

If you prefer getting competitive, try your hand at some popular games on the either the croquet field, bocce court or putting green. You can form a team, join a tournament, or play at your own pace.

Fitness for All Seasons

If you prefer to play indoors, there are plenty of wellness opportunities to take part in all year round. Join the wellness staff in the Passmore Fitness Center for tailored workouts. Expert fitness instructors will design a fitness program specifically for you, so you can reach your personal goals.

Go for a swim in the 60-foot lap pool or take a class in the warm-water exercise pool. Aquatic classes are the perfect way to stay fit while working muscles and keeping joints stress-free.

Fitness classes include Tai Chi, yoga, dance, Nordic Pole walking, Pilates, Zumba and more. There’s a schedule of fitness programs and classes every day so that you will always find a fun way to work out.

Nutritious Dining

What you put into your body is just as important as how you exercise. Living at Pennswood Village makes it easy to get nutritious meals that taste great, and support your fitness routine. Meals can be created and prepared as directed by our dietitian, just for you.

Choose from the casual café or formal dining room. Our seasonal menu is made with the most sustainable ingredients, like fresh fish, organic antibiotic-free poultry, and local produce.

With so many wellness services and amenities on site, Pennswood Village has everything you need to stay fit, active and healthy in your retirement.

For more information on what it’s like to live at Pennswood Village, please give us a call at 866-740-4977.