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Fitness
& Wellness

Wellness at Pennswood Village is about more than exercise—it’s about supporting your overall well-being and helping you continue living life to the fullest. Whether you’re just beginning a fitness routine, maintaining an active lifestyle, or adapting to changing needs, you’ll find programs, facilities, and experienced staff ready to support you every step of the way.

Inspired by our belief that wellness encompasses the mind, body, and spirit, Pennswood offers opportunities for every resident to pursue their personal health goals in a welcoming and encouraging environment.

The Passmore Fitness & Aquatics Center

The Passmore Fitness & Aquatics Center is designed to support residents at every fitness level. Our state-of-the-art facility features:

  • A fully equipped fitness center
  • A dedicated studio
  • A 60-foot lap pool
  • A warm-water therapy and exercise pool
  • Locker rooms
  • Experienced fitness professionals

Whether you’re participating in a group fitness class, swimming laps, or working one-on-one with a fitness instructor, you’ll find a welcoming environment focused on helping you feel your best.

Fitness for Every Ability

Whether you’re just beginning your wellness journey or maintaining an active lifestyle, Pennswood offers a diverse selection of fitness classes designed to meet residents where they are.

Each week, residents can choose from a wide variety of instructor-led classes, including:

  • Aqua Blend, Fit, and Hybrid classes
  • Balance
  • Bands & Balance
  • Barre
  • Beginner Tai Chi
  • Traditional, Chair, and Gentle Yoga
  • Circuits
  • Functional Movement
  • HIIT
  • Let’s Dance
  • Pilates and Mat Pilates
  • Power Moves
  • Stretch & Strength

Beyond our campus, residents also enjoy organized walks at nearby parks and nature preserves, offering another opportunity to stay active while exploring the beauty of Bucks County with friends and neighbors.

With classes offered throughout the week at a variety of times, locations, and intensity levels, residents can choose programs that fit both their schedules and their personal wellness goals.

Aquatics

One of Pennswood’s most popular wellness amenities is its beautiful indoor aquatics facility.

Residents enjoy both a 60-foot lap pool and a warm-water therapy and exercise pool, providing opportunities for lap swimming, aquatic fitness classes, rehabilitation, and low-impact exercise. Water-based fitness is an excellent way to improve strength, flexibility, endurance, balance, and mobility while remaining gentle on the joints.

Whether you’re swimming laps, participating in an Aqua Blend class, or enjoying therapeutic exercise in warm water, the pools offer year-round opportunities to stay active and healthy.

More Than Physical Fitness

At Pennswood, wellness extends beyond exercise.

Residents enjoy opportunities to support every dimension of well-being through educational wellness programs, nutrition presentations, health seminars, support groups, social connections, and lifelong learning opportunities.

Pennswood also offers specialized wellness programs and support groups, including classes designed for residents with specific health and mobility needs, ensuring everyone has opportunities to stay active, engaged, and supported.

Outdoor Wellness

Wellness doesn’t stop at the doors of the Passmore Fitness & Aquatics Center.

Pennswood’s beautiful 82-acre campus encourages residents to enjoy an active outdoor lifestyle with scenic walking paths, gardens, peaceful green spaces, and inviting gathering areas. Whether you’re taking an early morning stroll, tending a garden, or simply enjoying the fresh air, the campus itself is an extension of our wellness philosophy.

Personalized Support

Every wellness journey is unique.

Pennswood’s experienced wellness team works with residents to identify programs and activities that support their individual goals, interests, and abilities. Whether your goal is improving balance, building strength, increasing flexibility, or simply maintaining an active lifestyle, you’ll find encouragement, guidance, and resources every step of the way.

Discover Fitness & Wellness

The best way to experience wellness at Pennswood is to see it for yourself. Tour the Passmore Fitness & Aquatics Center, meet our wellness staff, and discover how staying active is an important part of everyday life in our community.

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Wellness is an attitude and state of mind and spirit, as much as it is a physical state of being. The programs at Pennswood reflect the philosophy that health and wellness are attainable at any age and despite chronic conditions and ailments. Get active, stay centered

Bulletin - Week of September 13 - 19, 2026